Introduction To Goal Setting – 8 Steps To Achieve Your Goals

Quote Of The Week – 45 – 2016 Introduction To Goal Setting – 8 Steps To Achieve Your Goals “Lack of direction, not lack of time is the problem. We all have 24-hour days” – Zig Ziglar What It Means For Me There is no doubt in the fact that every day is equally long for … Read moreIntroduction To Goal Setting – 8 Steps To Achieve Your Goals

What Is Fitness About? 13 Reasons Why Fitness Is More Than Just Sport

Quote Of The Week – 37 – 2016 What Is Fitness About? “You don’t have to be great to start. But you have to start to be great.” — Zig Ziglar What It Means For Me Before we start to mention why fitness is more than just doing your workout, let’s have a look at the definition … Read moreWhat Is Fitness About? 13 Reasons Why Fitness Is More Than Just Sport