Inner Peace

7 Compelling Results I Get from Daily Meditation – Living from the inside out

Meditation allows us to directly participate in our lives instead of living life as an afterthought. -Stephen Levine You probably know about the benefits meditation can have. You might even have given it a try. And for a while you might have done it on a regular basis. But life had different plans for you. … Read more

7 Secrets To Become Unstoppable (with a smile on your face)

You look around you and see people all eagerly proclaiming their new year’s resolutions. You wouldn’t care, but you thought about your own progress since last year. You are not too impressed about yourself. Somehow you always get a good start but as the year unfolds and the weeks fly by, you get carried away … Read more

Frequency Upgrade #3: 14 Days Without News – Why you should stop negative input

How I stopped consuming the NEWS and why you should consider the same:

  • Consuming the news on a regular basis is a huge time killer and drains your energy
  • 14 days of refraining from reading the news opened up a new perspective on life, more clarity, insights, and happiness
  • See how I substituted this negative habit with uplifting and inspiring ones
  • Key Lesson: Less is more, in this case, less news means more of anything you want to have else in your life
  • Take inspired action with your task of the day

7 Hidden Forces That Rule Your Life — Unless You Learn to Master Them

7 Hidden Forces That Rule Your Life — Unless You Learn to Master Them Life has always been tough for you. You needed to fight harder than others. You never seem to get what you want. And the harder you try, the worse it gets. But sometimes you wonder if it has to be this way. … Read more

Why 24 hours are all you need to master your life

That’s it. It’s gone. Never to return. Another day is over and you wonder: where on earth did the hours go? You feel like you are a juggler. On your juggling balls is written: family, job, finances, friends, and health. Every aspect needs attention but if you focus on one for too long, everything else will … Read more

11 bad habits that will make you thrive

11 bad habits that will make you thrive I don’t have any bad habits. They might be bad habits for other people, but they’re all right for me.” — Eubie Blake (this post was originally published on medium.com) Everyone has dreams about a better life but only a few are willing to do what is required to get … Read more

5 Simple Reasons You Should Stop Caring About Politics

Politics is the art of looking for trouble, finding it everywhere, diagnosing it incorrectly and applying the wrong remedies - Groucho Marx

Quote Of The Week – 17 – 2017 5 Simple Reasons You Should Stop Caring About Politics “Politics is the art of looking for trouble, finding it everywhere, diagnosing it incorrectly and applying the wrong remedies.” –Groucho Marx Let’s face it, we all have blamed politicians at some point in our life. If you never … Read more

5 Simple Reasons Daily Gratitude Gives You Full Control Over Your Life

Quote Of The Week 15 – 2017 5 Simple Reasons Daily Gratitude Gives You Full Control Over Your Life “There is more hunger for love and appreciation in this world than for bread.” –Mother Teresa Everyone needs love and appreciation, so do I. The problem is that it is sometimes hard to find in the … Read more

How To Live In The Now: 11 Ways To Experience Life To Its Fullest

You cannot think about presence, and the mind cannot understand it - Eckhart Tolle

Quote Of The Week 14 – 2017 How To Live In The Now: 11 Ways To Experience Life To Its Fullest “You can’t think about presence, and the mind can’t understand it. Understanding presence is being present.” -Eckhart Tolle In this post I will take you to the present moment which is always now and … Read more